May is Mental Health Awareness Month !
Stress doesn’t just affect your mood—it can have real, lasting effects on your physical health, including your teeth. During Mental Health Awareness Month, take a moment to check in with yourself.
Bad Breath
Bad breath can be embrassing and can cause anxiety also. Most of the time you can eliminate bad breath by improving your oral hygiene habits, avoiding certain foods and habits.
What are the common reasons that can cause Bad breath?
1. Food like onions, garlic etc.
2. Poor Oral Hygiene
3. Dry Mouth
4. Use of Tobacco products
6. Use of Medication
7. Mouth Infection
8. Radiation and Chemotherapy
9. GERD
10. Untreated cavities, broken teeth or fillings and bleeding gums
How can you avoid Bad breath?
1. Better Oral Hygiene
2. Alcoholfree Mouth Wash
4. Avoiding Certain Foods
5. Chewing Sugarfree Chewing Gums
6. Eating healthy food
7. Chew fresh parsley
8. Drink plenty of water
9. Clean your dental appliances
10. Routine Dental Visit to treat dental diseases like cavities, bleeding gums etc.
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